Wellness Programs
We got your back

Addiction Treatment
Bring meaningful, trauma-informed healing modalities into your treatment program through individual Reiki sessions and group sound bath experiences designed to support nervous system regulation and emotional balance. These offerings integrate seamlessly into existing schedules and provide clients with powerful tools for recovery. Click below to learn more about how we can support your program.

Corporate Events
Support your team’s wellbeing with tailored Reiki and sound healing experiences that help reduce stress, improve focus, and promote a more balanced workplace environment. From quick reset sessions to immersive group experiences, these offerings are designed to fit your organization’s needs. Click below to explore how we can create a customized wellness program for your team.

Yoga & Wellness Studios
Enhance your studio’s offerings with immersive group sound bath experiences that bring deep relaxation and energetic balance to your community. These sessions are perfect as special events or recurring offerings that attract and retain clients. Click below to learn more about partnering to bring sound healing into your space.

Addiction Treatment
Energy healing and sound therapy can be powerful complementary tools within addiction treatment programs, offering clients a safe and supportive way to regulate the nervous system, process emotions, and reconnect with themselves. This work is deeply personal to me—I was first introduced to Reiki and sound healing during my own time in treatment, where these practices became a meaningful part of my healing journey. Through The Here and Now, I now partner with treatment centers to provide both 15-minute individual Reiki sessions and group sound bath experiences, each designed to meet clients where they are.
Recovery deepens when the mind is calm, the body is supported, and the nervous system feels safe.
Short, focused Reiki sessions give clients an accessible way to experience calm, grounding, and emotional relief within the structure of a treatment program. Group sound baths offer a shared, immersive experience that helps quiet the mind, release tension, and foster a sense of connection and collective healing among participants.
These offerings are flexible, trauma-informed, and designed to integrate seamlessly into existing programming. If you are looking to expand your holistic services with something that is both impactful and rooted in lived experience, I would welcome the opportunity to connect and explore how we can support your clients together.
Corporate Events
Supporting employee wellbeing is essential for a healthy, productive workplace, and energy-based practices like Reiki and sound healing offer a unique and effective way to help teams reset and recharge. Through The Here and Now, I partner with businesses to provide on-site or hosted wellness experiences, including short-format Reiki sessions for employees and group sound healing sessions designed to reduce stress and restore focus.
When your team feels balanced and supported, performance and creativity naturally follow.
These offerings can be tailored to fit your organization’s needs—whether as part of a wellness day, ongoing program, or special event. Reiki sessions provide employees with a quick yet powerful opportunity to relax and reset, while sound healing experiences create a shared environment that encourages clarity, calm, and connection.
If you’re looking to bring something meaningful and restorative into your workplace, I’d love to connect and explore how we can create a wellness experience that supports your team.


Yoga & Wellness Studios
Group sound baths are a powerful way to deepen your studio’s offerings and provide clients with a unique, immersive healing experience. Through The Here and Now, I partner with yoga studios and wellness spaces to offer guided group sound baths using crystal and Tibetan singing bowls, creating an atmosphere of relaxation, resonance, and energetic balance.
Sound creates an experience your clients won’t just attend—they’ll feel, remember, and return for.
These sessions integrate seamlessly into existing class schedules as special events, workshops, or recurring offerings, giving your community something both restorative and memorable. Sound baths can enhance your studio’s programming, attract new clients, and provide added value for your existing members.
If you’re looking to expand your offerings with a deeply engaging and high-impact experience, I’d love to collaborate and bring sound healing to your space.